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Zumba - the non-workout workout. I'm a fan

Saturday, October 30, 2010



I've been Zumba-ing for a few months now and am having a great ol' time. The kilos have seriously melted off - that may also have something to do with the fact I am too stressed and too tired to eat (oops) - but this new fitness regime completely rocks. It's toning without trying.

If you're a mum with kids hanging off you most of the time, pulling out a yoga mat and downward dog-ing is simply not an option.

So, after watching the Zumba infomercials one too many times, I decided to succumb.

I am glad I did. What I love the very most is that I put it on and my two year old twins join in. They both roll around laughing watching mummy have fun and are partial to being held and twirled and try out the moves. What's not to love about bonding time - with an added benefit - with the kiddlywinks?!

You can buy the 'Deluxe' set of DVDs and accessories or the 'Basic' set. Each has a range of workouts, the Zumba toning sticks, and a heart rate watch.

It takes you through your paces with sexy dance steps, pulsating Latin rhythms and easy-to-follow routines, featuring the exotic rhythms of salsa, cumbia, samba, merengue and more. Hooked.

RRP $149.85

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