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Francis Wheen: Wrong on mumbo jumbo meditation

Friday, May 15, 2009


Five or six years ago, Francis Wheen's How Mumbo-jumbo Conquered the World: A Short History of Modern Delusions had a giggle at the influence of the new age industry and its mystical ideas and practices. He was particularly scornful of the Hollywood "self-help guru" Deepak Chopra and the $20m he earns pa peddling spiritual advice to the likes of Demi Moore and Bill Clinton. Once a respectable "Harvard-trained endocrinologist", Chopra lost his way - as Wheen saw it - when he turned to transcendental meditation (among other things) in the early 80s: mumbo jumbo silliness had turned the head of an enlightened scientist - what a waste!

But a new study on meditation by researchers from Yale, Harvard, Massachusetts General Hospital, and the Massachusetts Institute of Technology, may even cause Wheen to think again. They have discovered that meditation increases grey matter in the brain (related to "sensory, auditory, visual and internal perception, such as heart rate or breathing") and that "regular meditation practice may slow age-related thinning of the frontal cortex," reports Science Daily (click here).

I trust Wheen will include this research should his know-all book ever be updated.

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